Stress..??

Stress is unavoidable in our life, either you are working or studying, you will face this condition. However, you must always know how to handle stress when it comes over you.

In study, stress will either benefit or harm you, it is all depends on how you are going to manage it.

During I was Form 5, I had one friend of mine that like to compete with me no matter how hard he must studied. He sure studied very hard, and sometimes I really feel sorry to him. Why did he must compete with me so badly? He can't won this race already even if he study till midnight and not sleeping. I never tried to tell him what in my mind, cause I don't want to make him feels sad. This is one of the source of stress. There is someone better than you and you want to win over him, this condition will lead to stress.

When I was study Form Six, the condition that I faced during my Form Five did not happen. I was one of the top students in that school. Luckily, I got good result for my STPM examination. I left over my juniors in that school and even now, I still very close to my juniors. Not because they are pretty or I like one of them, but just because there are not many of them altogether. My observations showed that the condition that I faced during my Form Five appear again in my junior year. Huh..I feel really sorry for this condition.

Well, there is many ways of handling our stress. One of the most effective method is telling your problems to someone else. This will lessen your burden as well as keep you not to think too much. However, not many can do this kind of thing. This is because you have to own a really close friend so that you can tell them your problems and I admit that it is really hard to find a real friend in your world. So, this way of handling stress is not really applicable.

Another way to handle your stress is by doing something that you really love to do when you are feeling stress. For example, I like to listen song when I feel stress, so whenever I feel tension, I will bring out my MP3 and listen to songs. The most important in my life is music, I love it very much!!

My advice here is it not use compete with other in stressful manner, just face with your opponent by relax mind and eliminate all feelings that make you like to win over your opponent. Remember that we can't always win in our life, actually the most you fall, the highest chances you will gain your success one day. Keep stress away one day can make your life happier, smile for the world and the world will smile for you. :)